My story

I didn't just study trauma.
I lived it.

My path to coaching wasn't linear or pretty. It was built from years of surviving, unravelling, and slowly — with a lot of tears and more than a little stubbornness — choosing to heal. Everything I offer you is rooted in something I have walked through myself.

How I got here

The beginning

"A childhood that taught me love wasn't safe"

Growing up with a narcissistic mother meant learning early that my needs, feelings, and very existence were conditional. I spent years adapting, shrinking, and performing — just to survive. I didn't know then that this would shape every relationship I'd ever have.

The first marriage

"Repeating what I knew, without realising it"

I married a narcissist — something I couldn't see until I was deep inside it. The patterns I'd learned as a child made me the perfect target, and made me stay far longer than I should have. Leaving was one of the hardest and bravest things I've ever done.

Age 29

"A diagnosis that changed everything"

Being diagnosed with ASD at 29 was both a relief and a grief. It explained so much — why I'd always felt different, why social situations were exhausting, why relationships felt like navigating a maze without a map. It also added a whole new layer to unpack.

The real work

"Choosing to heal inside my relationship"

My current relationship has been the greatest teacher and the greatest challenge. Instead of running when things got hard, I chose to stay and heal — bringing my partner along on a journey neither of us expected. Those difficult years became the foundation of everything I now teach.

Today

"Turning my wounds into a way forward for you"

I created Neuraluxe because I couldn't find a coach who truly understood the intersection of CPTSD, narcissistic abuse, ASD, and trying to heal while in a real relationship. So I became that person. For you.

The values behind every session

You are not broken

Your patterns made sense in the context they were created. Healing isn't fixing — it's understanding and gently releasing what no longer serves you.

Safety first, always

No healing happens without safety. Every session is a space where you can be exactly as you are — without judgment, without performance.

You don't have to choose

Between healing and having love. Between getting better and staying in your relationship. You can do both — and I'll show you how.

Lived experience matters

I won't guide you somewhere I haven't been. My credentials aren't on a wall — they're in the life I've lived and the healing I've done.

Ready to stop going it alone?

Book a free 30-minute discovery call and let's talk about where you are, where you want to be, and whether we're the right fit for this journey together.

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